In CAS give your Sim the Deep Sleeper trait located in the Lifestyles category. This trait will unlock several new social interactions, Deep Sleep interaction on beds, and random buffs.
This is one of the Random Buffs your Sim can get. There is another Fatigued buff from exercising too much, just be aware.
Second random buff.
When you have the Deep Sleeper Trait, bed will have the Deep Sleep option available. For other Sims it’ll read the normal sleep. The interaction performs the same.
As a deep sleeper you can talk about some of the issues you go through to other Sims.