This mod adds the Healthy Reminders trait to the Sims 4.
Click on your Sim and the Actions menu.
Select Enable Self Checkups to give your Sim the Healthy Reminders trait.
The Healthy Reminders trait will unlock random buffs that remind you to take care of yourself in a variety of ways.
You can also self click on your sim to select different healthy checkups. These will boost the mood of your Sim.
Random Buffs:
-Stay Hydrated
-Stretch Break
-Healthy Snack Time
-Get Some Fresh Air
-Check Your Posture
Self Checkout Interactions:
-Check Your Pulse
-Correct Your Posture
-Perform A Breathing Exercise
-Practice Positive Affirmations
-Stretch Your Eyes
Each interaction will loot a buff and notification.